Did you know that more than 4 out of 10 people breathe in air that earned an F in State of the Air 2019? Improving air quality in all ways possible is vital for your health, especially if you have allergies.
In this article, you’ll learn top tips to improve air quality in your home. Read on to discover these 9 tips for higher-quality air.
You want to make sure to clean your AC filters regularly. They help to improve indoor air quality in your home by removing pollen in the air.
Be sure to replace your air filters every three months or so to keep your air clear of allergens. If you have pets, you may need to replace or clean your filters more often to keep pet hair from circulating throughout the home.
It’s important to open your windows for about 15 minutes per day and let some fresh air in. This will flush any stale air that is around. Make sure your windows have insect screens to minimize pollen.
Keep any smoking outdoors since cigarette smoke pollutes the air. Whether you’re the smoker or receiving second-hand smoke, it can still cause health problems.
Air cleaners remove pet dander, dust, and pollen in your home. There are advanced filtration systems out there that make sure cleaner air is circulating through your entire home.
Having house plants in your home can improve your indoor air quality. They remove toxins such as formaldehyde, ammonia, carbon dioxide, and benzene.
Dust mites are too small to see with the naked eye and can cause plenty of indoor air pollution. You can get rid of them by making sure to wash your bedsheets weekly and lower your humidity level to below 50%. You can lower the humidity with either an air conditioner or a dehumidifier.
While hard-surface or wood flooring can be expensive, they’re much easier to maintain and have no allergies. Carpets tend to trap allergens and are less sanitary since it’s hard to get deep when cleaning.
If you decide to keep your carpeting, make sure to vacuum them regularly.
Radon is a chemical you don’t want in your home since it can cause lung cancer. You won’t know if it’s in your home since it has no odor or color. You need to get a testing kit that can tell you radon levels in your home.
You want to make sure that your air conditioning unit is maintained well. Make sure that all parts are routinely cleaned. It can help maintain good air quality.
Improving air quality in your home is entirely possible by following these steps. Remember that breathing clean air is not only better for you but cuts down on allergens in the air.